Member Spotlight: Kate

MEET KATE!

Been a member for…

2 years

Favorite class?

Relax + Renew

What do you love most about Holding Space?

Besides Relax and Renew? All the people! Everyone is so welcoming from the instructors to the attendees and you are encouraged to do your best for your body and if your body isn't cooperating, then tomorrow is another day to try!

If you had to tell a friend just ONE things about Holding Space, what would it be?

You will rediscover who you are and where you want to be after just one class!

Anything else to add?

I have really learned how to slow down, be present and just breathe.

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THANK YOU KATE! We are so lucky to have you as a part of our community. ✌️