MORE THAN A YOGA STUDIO.
TAKE A CLASS
RETREAT WITH US
BOOK AN EVENT
HOLDING SPACE IS YOGA AT YOUR PACE, IN YOUR BODY, WITH YOUR BREATH.
HOLDING SPACE IS WELLNESS IN YOUR SOUL, BALANCE IN YOUR BEING, WHOLENESS IN YOUR HEART.
HOLDING SPACE IS COMMUNITY TO SUPPORT YOU, SOLIDARITY TO UPLIFT YOU, A COLLECTIVE TO ENCOURAGE YOU.
THREE WAYS TO take a class.
ONLINE
This is the best way to give us a try.
Join us from the comfort and convenience of your own home or wherever you may be. All you need is a mat or towel, some comfy clothes and a device that connects to Zoom. Online classes help you stick to your routine and make movement more accessible.
Streaming classes since 2020.
ON-DEMAND
Take a class whenever + wherever you like. Sneak in a little workout. Find your new favorite meditation. Take the studio with you.
IN-STUDIO
Our new studio is currently
under construction
- opening in Halifax this fall.
Sneak peeks on our socials!
