MORE THAN A YOGA STUDIO.
TAKE A CLASS
RETREAT WITH US
BOOK AN EVENT
HOLDING SPACE IS YOGA AT YOUR PACE, IN YOUR BODY, WITH YOUR BREATH.
HOLDING SPACE IS WELLNESS IN YOUR SOUL, BALANCE IN YOUR BEING, WHOLENESS IN YOUR HEART.
HOLDING SPACE IS COMMUNITY TO SUPPORT YOU, SOLIDARITY TO UPLIFT YOU, A COLLECTIVE TO ENCOURAGE YOU.
WELCOME HOME.
We hope you will join us in whatever way you feel most comfortable.
INDOOR
We are in Pembroke until Aug. 28th and then moving to Halifax this fall. Check out the studio schedule.
No mat? No worries, you can borrow ours.
ONLINE
Join us from the comfort + convenience of your own home (or wherever you may be.) Zoom classes are the best way to stick to your routine.
ON-DEMAND
Take a class whenever + wherever you like. Sneak in a little workout. Find your new favorite meditation. Our on-demand library has got you covered.
