Why go on retreat?
Magic happens - you just need to give yourself some space for it.
Life is busy and f*cking chaotic. If you don’t stop every once in a while, catch your breath and remember what’s important - you’re going to miss all the good stuff! Retreats are a way to hit pause on the chaos. Retreats can be life changing but most of the time they are just weekends full of time well spent. Either way, no one ever regretted a retreat, pinky swear.
People often ask us how Holding Space came to be. Holding Space was born one beautiful retreat weekend on Cape Cod. ✨
common questions + concerns
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It’s not about the yoga. Some retreats are. Ours are not. People assume we go hard yoga but that’s not the case. the yoga is there to make the experience sweeter. To help our bodies adjust as we sink ourselves and actually relax.
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Do it. It will be better than bringing the reluctant friend. Trust us. It’s scary but absolutely worth it and will change you. Promise.
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Retreat is for you. On our first night we give a little talk about giving yourself permission to do what you need. We won’t be offended if you don’t show up for yoga or any other part of our time together. We want you to recognize what you want or need and act on that.
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Absolutely. If you need to break up the deposit payment into two or three - shoot us an email, we are happy to set that up for you. And remember, members save 15% on all retreats.
